Ayera Butt

I joined Pukaar community because I want to raise awareness about mental health issues. I believe that many people don’t believe it’s okay for them to talk about their mental health or feel ashamed of admitting that they are suffering from this condition, however; living with mental health conditions is not shameful and it should not be something that people are afraid to discuss with friends or family members. Many people around the world who suffer from mental illnesses often believe that there is no reason to go see a doctor about their emotional or psychological problems so they prefer instead to hide what’s really on their mind which results in many becoming passive and detached instead of taking action towards making themselves feel better! And I know this is the only platform which is raising awareness about this unsung cause in our society.