Pukaar Community

Ending Life With No Hope

I looked at my wrist and saw my artery thrashing violently as if it wanted to escape my body that was full of despair. I could hear the blood gushing loudly inside it, fighting to break the entrapment of my depressing body to flow freely in the outer world. It was impossible to resist the […]

After a Hurricane, Comes a Rainbow

The room was dark, with shafts of sunlight peeking through the curtain.  I lived to see another day? I thought to myself as I slowly lost my consciousness. I was wrong…” Last night, I came home to an empty apartment. As I chose to start a new chapter of my life, I decided to let go […]

Save Your Loved Ones from Suicide!

Ever saw someone struggling through life? I did. When I figured out something was wrong, it was too late. It consumed me, I was devastated. I was at the verge of losing a close friend to suicide. I know, it’s hard to figure out when someone’s going through mental health crisis because when you ask […]

No, It’s Not an Answer

In today’s world, where the importance of mental health is highlighted, we also see an increase in the suicide rates across the world. According to a report by World Health Organization (WHO), a person loses his or her life every 40 seconds and by 2020 it is estimated to drop to 20 seconds. We see […]