Therapists
Harmeen Khalid
She has done her Honors in....
She has done her Honors in Applied Psychology from…..
Kinnaird College for Women, Lahore. Whilst having a four-year exposure to psychology, she volunteered to work in the psychiatry ward of Jinnah Hospital as well as Shiekh Zayed Hospital, Lahore dealing with people encountering stress, anxiety, depression, familial conflicts, phobias, bipolar and OCD. She believes that mental health is equally important as physical health. Just because you cannot see mental illness like you could see a broken bone, does not mean it is not detrimental or devastating. To her, strong will power and dedication can break every chain and overcome every hardship. You are stronger than you think. You keep a lot to yourself just because it is difficult to find people who understand. So we are here to understand, to be your strength, and to boost up your willpower. The strongest people are not those who show strength to the outside world, but those who win the battles within themselves, the battles that the world does not know anything about. So speak up and be your own strength.
Specialities
- Phobias
- Relational/ familial conflicts
- Anger management
- Suicidal ideation
Rida Irfan
She is a girl who is passionate....
She is a girl who is passionate…
to help others. She has studied psychology for the five years and have a great deal of experience with patients. She has interned in various hospitals like Children’s Hospital, Jinnah Hospital and Shaikh Zayed Hospital where she has successfully conducted numerous sessions with a wide variety of patients. She has just returned from U.S.A after studying psychology and acquiring various skills that are essential in clinical settings. She believes that every issue can be tackled if the client is properly understood and is provided guidance. Therefore, she uses a client centered approach where she tailors her therapies according to the needs of the client. The client is regarded as a unique individual who is fully understood in terms of his context, past experiences, cognitions and beliefs. Once the client is understood, the therapies are applied with mutual consent. She is highly flexible and creative in terms of the therapies that she provides. Her therapeutic style is warm, empathetic and supportive. She always values the cognitions of her client and firmly believe that mutual cooperation can yield great results.
Specialities
- Stress
- Anxiety disorder
- Mood disorders
Haleema Samdani
She is a counselor by profession....
She is a counselor by profession…
She has done her MSC in Applied Psychology from Punjab University Lahore. She has worked in Children Hospital as a consultant and counselor in their Oncology Ward. Her approach is integrative psychotherapy, in which she takes into account the inherent values of each individual with the aim of facilitating wholeness and maximizing the individual’s functioning in various areas of life. She is trained to provide counseling and therapy in several areas, some of which include addiction, grief and bereavement, depression, marital disturbances, work stress management, anger management, self-esteem issues, anxiety, and trauma therapy. She has a keen interest in transpersonal and spiritual psychotherapy dimensions and integrates that approach in sessions depending on a client’s inclinations. She believes that, the half problem is solved, when we discuss it.
Specialities
- Marital Disturbances
- Anger Management
- Self-Esteem Issues
Aima Waheed
She has a degree in applied....
She has a degree in applied psychology and…
experience in counseling. The stigma surrounding mental illness has let individuals to hide behind self-created walls that suffocate their existence and their ability to conquer. She believes that every individual is meant to achieve greatness and the only thing holding them back is self-doubt. Together as a community it becomes our duty to help each other fight against stereotypes and taboos that harm us and limit our reach. She has been working for this very cause as a motivational speaker. She dream and hope that one day we are able to create a world where love conquers all and every human being are accepted for who they are and what they believe in. She would play her part by helping individuals experiencing mental illness or any type of distress, providing them hope and giving them a reason to love themselves and reach beyond. How would you?
Specialities
- Stress, Anxiety & Depression
- Relationship issues (Family & Friends)
- Suicidal ideation
Humaira Ghafoor
She has a Master’s degree....
She has a Master’s degree in…
psychology. She truly believes that the best way to understand, in which condition someone is going through, is to find out triggering aspects, interpretation and then interventions. As well as providing all those services they need to help them to come out from the dark well into the light. The experience of reducing stress, anxiety, depression, anger management and family conflicts is direct to her access.
She says that, a mental health counselor is a lifeline for people in great distress. We must exude kindness, courtesy, and patience, all without judgment. This role also supports people to prevent crisis situations. As a counselor, she works with individuals and groups to promote optimum mental and emotional health include substance abuse; addictions; mental conditions, including bipolar disorder, depression, and personality disorders; family, parental, and marital problems; stress management; low self-esteem; and aging. She explained that, troubled people will look to you for support and advice in times of turmoil and deep uncertainty. You must never take this sacred trust for granted.
Specialities
- Stress, Anxiety & Depression
- Relationship issues (Family & Friends)
- Suicidal ideation
Kanza Ashfaq
She has done her Honors....
She has done her Honors in Applied Psychology from…
Kinnaird College for Women, Lahore. Her interaction with mental health has been boosted up by volunteering at the psychiatry ward of Sheikh Zayed Hospital, Lahore where she was exposed to deal with people encountering depression, stress, anxiety, relational conflicts and OCD. Taking sessions and observation has led her to have a closer picture of mental illness. She believes that people should accept mental illness as an ‘illness’. The more we talk about it, the more it leads to ease. She thinks that having someone to understand your thoughts is a different kind of intimacy, so let’s join hands to understand and encounter your thoughts, to tackle them, to fight with them and to win them over. You don’t really have to control your thoughts, you just have to stop letting them control you instead. So here she is, to help you get free from these thoughts, to enlighten you how to face them and how to live with them.
Specialities
- Stress, anxiety, depression
- Phobias
- Schizophrenia
- Anger management
Mahnoor Adil
She is a professional counselor....
She is a professional counselor in…
Lahore. She has an experience of 5 years working with mental health issues in all over Pakistan. She has served as a clinical counselor at Mayo hospital Lahore and before that as a therapist as well as a social worker in different NGOs such as SOS children’s village, Beydaar foundation and Shaoor foundation (peacewithoutborders). She has a firm belief that a human being should be peaceful and beautiful inside out. For that human mind should be at peace first and peace is not something that you have to go find out somewhere, it comes within perhaps. Happiness comes within. She help people with emotional and mental health issues improve their sense of well-being, alleviate feelings of distress and resolve crises. She also provides assessment, diagnosis and treatment of more severe psychological symptoms.
She has a specialty within professional counselling and clinical psychology that maintains a focus on facilitating personal and interpersonal functioning across the life span. She pays particular attention to emotional, social and organizational concerns. She deals with depression, sadness, anxiety, jealousy, relationship problems and phobias among adolescents and adults.
Indeed, everybody has an equal right on a happy life and She believes that everyone should embrace it. Worries, sadness, depression, anxiety eats all that up. One should stand up for themselves and be in love with their own self-first. This world will be a happier place when people would give space to each other and spread happiness.
Specialities
- Stress, Anxiety & Depression
- Relationship issues (Family & Friends)
- Suicidal ideation
Noreen Asif
She is a professional counselor....
She is a professional counselor and…
speech therapist in Punjab Government Institute. Her experience of serving in this field is more than 8 years now. Previously, she worked in MAYO Hospital and Shifa International hospital. She can tackle both adult and child psychological and behavioral issues so her services are offered by all types of disorders.
During the last decade, our nation has seen a lot of traumatic events both in the domain of security and natural calamities. As a result, there is an exponential increase in the psychological and physiological issues in our society. Also lack of awareness and the dire deficiency of good psychologists have made the situation worse. As a concerned citizen, she deeply feel this and she want to do everything in her capacity to help such people.
Specialities
- Stress, Anxiety & Depression
- Relationship issues (Family & Friends)
- Suicidal ideation
Amna Azim
She graduated with honors in....
She graduated with honors in Applied Psychology from…
Kinnaird College in 2017. While studying, she volunteered at Shaukat Khanum Hospital & Research Centre and with cancer care Hospital. She did her internship at Lahore General Hospital in psychiatric ward, at an addiction rehabilitation centre “Waada” and also did internship at Services Hospital. This combination of working whilst studying has given her both the theoretical and practical knowledge needed for future position she will take up. These different work places have given her potential to work with flexibility in broad range of demanding positions and confidence that she will undertake her duties professionally and effectively. During the last decade, our nation has seen a lot of traumatic events both in the domain of security and natural calamities. As a result, there is an exponential increase in the psychological and physiological issues in our society. Also lack of awareness and the dire deficiency of good psychologists have made the situation worse. As a concerned citizen, she deeply feels this and she want to do everything in her capacity to help such people.
Specialities
- Stress, anxiety, depression
- Relationship issues (Family & Friends)
- Suicidal ideation
Tayyaba Umair
She has over 2 years of professional....
She has over 2 years of professional experience in…
clinical psychology. She has been working with phobias, anxiety disorders, depression and schizophrenic disorders. She describes her way of counseling as supportive. She has done her graduation from post graduate collage Islamabad, Masters and M.Phil from Preston University. She has done complete research on how to initiate a chat and make the other person comfortable enough to share their concerns. She has also worked in Armed Forces Institute of Mental Health. She loves to help people and have been doing that since years
Specialities
- Personality disorder
- Anger management
- Behaviour and emotional issues
- Motivational issues