You don’t have to Struggle in Silence
Break the Stigma
Pukaar Community envisions easy access to well trained psychologists, enabling people live a happier and healthier life
Together, We'll build the best community on Mental Health
Share life and love. All intelligent and precise matching, anytime, start a conversation with the like-minded and talk goodbye.
You are not Alone
We make it easy to talk about your worries: Anytime, Anywhere
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Anger Management
Work-life issues
Relationship Issues
Mood Disorder & Suicidal Thought
Post Traumatic Stress
Disorder
Minor Drug Addiction
Anxiety & Depression
Self Harm & Personality Disorders
In-App Chat
to be there for you when you need it the most
Pukaar Community App has a built-in chat feature that will help you converse with psychologist with ease
Voice Call Experiences
to help you feel more comfortable
We believe in making a personalized connection with our users; schedule voice calls with our therapists and experience the change for yourself
- No lags, no delays. The voice call feature from Pukaar App is optimized for you
- Video call feature COMING SOON
How does our App work?
Go through the features we provide you in our App so you don’t miss out on our services.
- Create a profile
- Get an Assesment
- Buy a session
- Find your Match
- Begin your Therapy
- Regular Responses
- Forum
- Customer Support
Enter in your details & join the Pukaar community
Chat with a matching therapist to identify your therapy needs
We have a range of packages you can choose from that fit your requirements
We’ll help you find the therapist you want
Start messaging your primary therapist, anytime, anywhere
Therapists respond 1-2 times per day. If you need more simply, discuss with your
Customer support is available to help answer non-clinical questions about how pukaar works
Choose a Plan that’s Right for You
Get control and visibility; kick off with what fits best for you
Per Session
PKR
800
45 min Session
*15 min Trial
3 Sessions
17% 2000
PKR
3 x 45 min Sessions
*15 min Trial
6 Sessions
21% 3800
PKR
6 x 45 min Sessions
*15 min Trial
12 Sessions
17% 8000
PKR
12 x 45 min Sessions
*15 min Trial
There is hope, even when your brain tells you there isn’t
Just because no one else can heal or deal your inner work for you, doesn’t mean you can, should or need to do it alone
News and Events
Share life and love. All intelligent and precise matching, anytime, start a conversation with the like-minded and talk goodbye.
Emotional Intelligence
Date: 18th May, 2022
Attendees: 150+
Venue: Fast National University
Khud Ki Pukaar
Date: 14th oct, 2021
Attendees: 100+
Venue: Fast National University
Face Yourself
Guests: Sobia Dar, Rakia Raza
Date: 29th January 2021
Attendees: 1000+
Platform: FAST Character Building Society Facebook Live
Guftagu – A Group Therapy by Pukaar Community
Date: 13th March 2020
Attendees: 20
Venue: Cocktail time cafe
Anger Management Issues and How to Deal with Them
Clinical Psychologist: Sobia Dar
Date: 9th September 2021
Attendees: 50+
Platform: Instagram Live
Facing Fears – Therapy Talk On Social Anxiety
Date: 26th November 2019
Attendees: 500+
Venue: FAST NUCES University
Conference on Holistic Human Development 2020
Date: 16th February 2020
Attendees: 100+
Venue: Ghazali Wellness Centre
Load More
registration
Get yourself registered with Pukaar
Join as a Psychologist
Join Pukaar Community as a psychologist and give back by providing relief from symptoms that are related to mental health. One can easily get lost in the amount of stigma that is circulating around the society, but it doesn’t have to be this way. It’s time for some actionable plans of action to roll out in order to make a real difference with regards to how people respond when a topic surrounding a person’s mental health is brought up.
Join as an Ambassador
Pukaar Community is working hard to give back to their communities through volunteering opportunities. When you volunteer with Pukaar Community, you’ll be able to be a part of giving relief and respite to people struggling with symptoms of mental illness. Volunteering with Pukaar Community has many positive effects on the volunteer, including increasing self-esteem, creating a sense of purpose, and reducing symptoms of depression and anxiety!
Testimonials
Recent Blogs
Need help making a decision?
Frequently Asked Questions
Call on our help line
- + 92 321 5785227
How can I change a therapist?
There will be a text box for a reason and a submit button in our App. A message or a popup will arise showing that we will get back to you in 3 hours in reference to your request.
Who will be helping me?
After you sign up, we will match you to an available therapist who fits your objectives, preferences, and the type of issues you are dealing with. Different volunteers we have on our panel have different approaches and areas of focus, so it’s important to find the right person who can achieve the best results for you. We have found that we are able to provide a successful match most of the time; however, if you start the process and you feel your match isn’t a good fit for you, you may elect to be matched to a different therapist
Call on our help line
- + 92 321 5785227