Top Mental Health Online Services & Counseling by Psychologists

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You don’t have to Struggle in Silence

Break the Stigma

Pukaar Community envisions easy access to well-trained psychologists, providing the best mental health online services. We focus on psychological therapy and mental health counseling, helping people lead happier, healthier lives.

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Together, We'll build the best community on Mental Health

Share life and love through online psychologist therapy. Connect with the best online therapists and mental health psychologists anytime, they offer support whenever you need it.

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You are not Alone

We make it easy to talk about your worries: Anytime, Anywhere

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Self Harm & Personality Disorders

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Minor Drug Addiction

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Anxiety & Depression

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Work-life Issues

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Relationship Issues

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Mood Disorder & Suicidal Thought

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Anger Management

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Post Traumatic Stress
Disorder

In-App Chat

to be there for you when you need it the most​

Pukaar Community App has a built-in chat feature that will help you converse with psychologist with ease

Change starts small but impacts big, and we are here to help spasm the switch, one step at a time

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Voice Call Experiences

To help you feel more comfortable

We believe in making a personalized connection with our users; schedule voice calls with our therapists and experience the change for yourself

No lags, no delays. The voice call feature from Pukaar App is optimized for you

Video call feature COMING SOON

Choose a Plan that’s Right for You

Get control and visibility; kick off with what fits best for you

Per Session

800 PKR

45 Min Session

*15 Min Trial

3 Sessions

17% 2000 PKR

3 x 45 Min Sessions

*15 Min Trial

6 Sessions

21% 3800 PKR

6 x 45 Min Sessions

*15 Min Trial

12 Sessions

17% 8000 PKR

12 x 45 Min Sessions

*15 Min Trial

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There is hope, even when your brain tells you there isn’t

Just because no one else can handle your inner work, doesn’t mean you need to do it alone. Online depression therapy and psychological therapy can support you.

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Our Impact

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News and Events

Share life and love.All inteligent and precise matching,anytime,start a conversation with the like-minded and tald goodbye

Get yourself registered with Pukaar

Join as a Psychologist

Join the Pukaar Community as a psychologist and help provide relief from mental health symptoms. The stigma surrounding mental health, particularly regarding stress management and stress and anger management, can be overwhelming. By becoming part of our community, you can create a safe space for open discussions and foster an environment where individuals feel comfortable seeking help. It’s time for actionable plans to be implemented, reshaping how society perceives mental health issues. Together, we can break down barriers, empower individuals with effective stress management tools, and transform lives through understanding and compassion.

Join as a Ambassador

Pukaar Community is working hard to give back to their communities through volunteering opportunities. When you volunteer with Pukaar Community, you’ll be able to be a part of giving relief and respite to people struggling with symptoms of mental illness. Volunteering with Pukaar Community has many positive effects on the volunteer,
including increasing self-esteem, creating a sense of purpose, and reducing symptoms of depression and anxiety. Additionally, by supporting initiatives related to online depression therapy and psychological therapy, you contribute to enhancing mental health resources for those in need.

testimonials

Blogs

Events

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Selfcare Threads E4

A pressing concern in our society today is the lack of attention given to self-care and mental well-being.

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Breaking the Stigma about Mental Health

One of the most common problems nowadays our society is facing is the gap between parents and their children.
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Awareness Session - Theater of Taboo

A vital issue in our society today is the necessity for increased awareness and open dialogue regarding taboo subjects.

Need help making a decision?

Frequently Asked Questions

There will be a text box for your reason and a submit button in our app. A message will confirm that a mental health psychologist from our online mental health services will get back to you in 3 hours, providing mental health counseling tailored to your needs.

After you sign up, we will match you to an available therapist who fits your objectives, preferences, and the type of issues you are dealing with. Different volunteers we have on our panel have different approaches and areas of focus, so it’s important to find the right person who can achieve the best results for you. We have found that we are able to provide a successful match most of the time; however, if you start the process and you feel your match isn’t a good fit for you, you may elect to be matched to a different therapist

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