Pukaar Community

Fear is an Interest Paid on a Debt You May Not Owe

Do you remain anxious about your health? Do you worry excessively and have preoccupation or acquiring a serious illness? Even when you have no physical symptoms of any ailment or if you have some minor symptoms do you consider them to be a severe illness?  If it so, then you are on the right platform, […]

Managing Anxiety and Isolation during Quarantine

Are you one of them who is constantly changing the news channels to keep themselves updated about Covid-19? Or the one who googles every time how many cases have increased and how many deaths have occurred due to the virus? And then are you anxious or stressed? Are your muscles tensed? Do you feel restless? […]

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